Mental Health
August 24, 2022
Throughout the pandemic, we saw increasing numbers of people suffering from anxiety, depression, loneliness, and other mental health concerns. Addictive behaviours with social isolation and the loss of human connection resulting in some of the nation turning to alcohol and in some cases drugs as a coping mechanism were seen to be also on a sharp rise.
August 3, 2022
10 Tips For Building Strong Mental Health In Children by psychotherapist Noel McDermott.
Listen to their opinions
Identify emotions
Validate feelings
Family circle time
Open up real life serious conversations
Mindfulness
Plan healthy activities together ...
July 28, 2022
Psychotherapist Noel McDermott looks at how we are stuck in this highly dramatised experience of life with the pandemic, a parliament behaving like a reality show, a war in Europe with a proxy battle between East and West and prior to that of course was the existential crisis of Brexit. And in all of this we seem to have gone back in time with a Summer of discontent, fuel rationing due to prices going through the roof, runaway inflation, and a heatwave.
July 22, 2020
Living with bipolar disorder does not diminish or invalidate his dreams and his creative ideas, no matter how big or unobtainable they may feel to some. That is part of his genius and as we have all witnessed, many of his big dreams have come true.