Even small amounts of alcohol affect our emotions, judgement, memory, speech, and anger levels. Excessive drinking and long-term consumption can kill brain cells. Drinking affects the frontal cortex, which is used for planning, forming ideas, and making decisions, and the hippocampus stores our memories. Once the hippocampus is damaged, you may experience difficulty learning new things and retaining new long-term memories.
"Month-on-month inflation was 1.2 per cent in the UK; this remained worryingly high and was the highest monthly rate since October last year. In the euro area month on month, inflation was 0.6 per cent; in the US, it was 0.4 per cent.
Oman's pristine coast stretches for miles, adorned with white-sand beaches, secluded coves, and crystal-clear waters. Couples can bask in the sun, indulge in romantic walks along the shore, or embark on unforgettable sailing adventures along the rugged coastline. Beyond its captivating beaches, Oman unveils a world of natural wonders, from its varied wildlife to the wide range of outdoor activities, adventurous couples can explore the majestic dunes of the desert -where thrilling desert safaris and camel rides await- breath-taking canyons, magical oasis and emerald waters among others awe-inspiring landscapes.
This Men’s Health Week (12th-18th June), Lee Hawker-Lecesne MBPsS, Clinical Director at The Cabin, is encouraging men to look after their mental health by boosting their physical health. Here he discusses how men can challenge anxiety and depression through lifestyle modifications, improving their overall health and quality of life.