True to its promise to stay at the forefront of the African retail landscape, Sandton City in Johannesburg has taken another leap forward. Last year, the centre launched its “City of Icons” campaign, profiling iconic fashion staples such as the little black dress, denim, trench coat, hoodie and suit, with shoes, sunglasses, handbags, and lipstick, all must-haves for any fashion forward shopper.
Even small amounts of alcohol affect our emotions, judgement, memory, speech, and anger levels. Excessive drinking and long-term consumption can kill brain cells. Drinking affects the frontal cortex, which is used for planning, forming ideas, and making decisions, and the hippocampus stores our memories. Once the hippocampus is damaged, you may experience difficulty learning new things and retaining new long-term memories.
Strategically located in the heart of Laguna Phuket and a convenient 25-minute drive from the International Airport, Laguna Wellness by BDMS complements the existing array of resorts, residences, spas, and recreational facilities in the area, establishing Laguna Phuket as a comprehensive destination for relaxation, rejuvenation, and holistic well-being.
“Hilda was not awarded 100 hours because almost 7 hours were deducted from her final total because she mistakenly took extra minutes for one of her rest breaks early on in the attempt. As with all ‘longest marathon’ records, the participant is permitted a five-minute rest break for every continuous hour of activity. These rest breaks can be accumulated if not taken. They were the only times Hilda could use the bathroom or sleep during the attempt.”