Men's health
June 9, 2023
This Men’s Health Week (12th-18th June), Lee Hawker-Lecesne MBPsS, Clinical Director at The Cabin, is encouraging men to look after their mental health by boosting their physical health. Here he discusses how men can challenge anxiety and depression through lifestyle modifications, improving their overall health and quality of life.
August 11, 2022
Midlife changes in men
mood swings
muscle loss
reduced ability to exercise
changes in body shape - fat redistribution such as pot belly and ‘man boobs’
concentration and memory issues