November 30, 2023
As we step into 2024, new year, let's embrace a more holistic approach to beauty, focusing on nurturing our natural radiance from within.
This is your guide to effortless beauty hacks for 2024, packed with practical tips and tricks to enhance your natural beauty without breaking the bank or spending hours in front of the mirror. We'll delve into skincare basics, makeup essentials, and lifestyle habits that promote overall well-being, ensuring that your beauty shines from the inside out.
July 6, 2023
Even small amounts of alcohol affect our emotions, judgement, memory, speech, and anger levels. Excessive drinking and long-term consumption can kill brain cells. Drinking affects the frontal cortex, which is used for planning, forming ideas, and making decisions, and the hippocampus stores our memories. Once the hippocampus is damaged, you may experience difficulty learning new things and retaining new long-term memories.
June 15, 2023
Strategically located in the heart of Laguna Phuket and a convenient 25-minute drive from the International Airport, Laguna Wellness by BDMS complements the existing array of resorts, residences, spas, and recreational facilities in the area, establishing Laguna Phuket as a comprehensive destination for relaxation, rejuvenation, and holistic well-being.
LATEST
November 30, 2023
As we step into 2024, new year, let's embrace a more holistic approach to beauty, focusing on nurturing our natural radiance from within.
This is your guide to effortless beauty hacks for 2024, packed with practical tips and tricks to enhance your natural beauty without breaking the bank or spending hours in front of the mirror. We'll delve into skincare basics, makeup essentials, and lifestyle habits that promote overall well-being, ensuring that your beauty shines from the inside out.
July 6, 2023
Even small amounts of alcohol affect our emotions, judgement, memory, speech, and anger levels. Excessive drinking and long-term consumption can kill brain cells. Drinking affects the frontal cortex, which is used for planning, forming ideas, and making decisions, and the hippocampus stores our memories. Once the hippocampus is damaged, you may experience difficulty learning new things and retaining new long-term memories.
June 15, 2023
Strategically located in the heart of Laguna Phuket and a convenient 25-minute drive from the International Airport, Laguna Wellness by BDMS complements the existing array of resorts, residences, spas, and recreational facilities in the area, establishing Laguna Phuket as a comprehensive destination for relaxation, rejuvenation, and holistic well-being.
June 9, 2023
This Men’s Health Week (12th-18th June), Lee Hawker-Lecesne MBPsS, Clinical Director at The Cabin, is encouraging men to look after their mental health by boosting their physical health. Here he discusses how men can challenge anxiety and depression through lifestyle modifications, improving their overall health and quality of life.
May 20, 2023
Breakups can actually churn up the same emotions as grief so you might be feeling lots of different things day to day. It’s totally okay if you just need to throw the duvet over your head and demolish a family bag of crisps. Call the people who make you feel good and remember, it might feel like you can’t get through it, but you will.
October 19, 2022
Menopause is typically experienced by women in their 40s and beyond and can greatly impact both physical and mental health. Despite celebrities such as Davina McCall and Meg Mathews using their platforms to share their experiences to open up conversations and reduce the stigma surrounding it, there is still work to be done.
October 16, 2022
An alcohol abuser is someone who begins to take their alcohol consumption too far. Their social drinking becomes more frequent, often with heavy to extreme consumption. An alcohol abuser’s drinking habit may become physically harmful to themselves and others around them. They may begin to put work and family obligations to the side.
September 29, 2022
"This family were very tight lipped historically about their ‘private’ affairs and in many ways still are, Charles and his mother come from a generation that prided themselves on putting aside personal needs for public good, as men culturally they are trained to withhold around psychological distress, they all went through education systems (residential/collective childcare) that are known to make kids more reserved about their internal worlds as success was seen in terms of attainment in exams etc.”
August 24, 2022
Throughout the pandemic, we saw increasing numbers of people suffering from anxiety, depression, loneliness, and other mental health concerns. Addictive behaviours with social isolation and the loss of human connection resulting in some of the nation turning to alcohol and in some cases drugs as a coping mechanism were seen to be also on a sharp rise.
August 11, 2022
Midlife changes in men
mood swings
muscle loss
reduced ability to exercise
changes in body shape - fat redistribution such as pot belly and ‘man boobs’
concentration and memory issues
August 3, 2022
10 Tips For Building Strong Mental Health In Children by psychotherapist Noel McDermott.
Listen to their opinions
Identify emotions
Validate feelings
Family circle time
Open up real life serious conversations
Mindfulness
Plan healthy activities together ...
July 28, 2022
Psychotherapist Noel McDermott looks at how we are stuck in this highly dramatised experience of life with the pandemic, a parliament behaving like a reality show, a war in Europe with a proxy battle between East and West and prior to that of course was the existential crisis of Brexit. And in all of this we seem to have gone back in time with a Summer of discontent, fuel rationing due to prices going through the roof, runaway inflation, and a heatwave.
November 20, 2021
In a bid to combat this phenomenon, a Nigerian entrepreneur, Chika Nwaogu, co-founder and executive director of PadHer, a Lagos-based women-led nonprofit is making it free, fun, easy, and comfortable teaching young African school girls from under-served communities about periods and puberty using comic books.
October 13, 2021
“Worldwide, more and more women are collecting reborn dolls as part of their art collection. The dolls are also given to those who have stress and anxiety as well as other mental or emotional health issues such as dementia.
August 25, 2021
Fact #1: Singapore did not perform such an autopsy on a COVID-19 patient nor made such claims about the pathophysiology of COVID-19 infection. There has also not been any such resultant change in our treatment protocols for COVID-19 patients.
July 19, 2021
Proof of vaccination will be required to enter nightclubs from the end of September, the vaccines minister has announced.
April 4, 2021
Kenya blasts UK government's irresponsible covid19 decisions, retaliates their travel ban. The decision is particularly disturbing in light of the fact that the United Kingdom and Kenya enjoy a strong and long-lasting relationship embedded in a strategic partnership that has multiple dimensions including health, education, security, travel, trade, and people to people relations.
April 2, 2021
Loveworld has promised to improve its compliance procedures and would ensure Pastor Chris’ live sermons are henceforth monitored and broadcast with a 20-second delay to screen out any potentially harmful claims in relation to COVID-19.
January 14, 2021
''Natural vegan ingredients in hair /skincare can increase the quality of the product as well as the quality of the hair/skincare. Being free from derivatives from animals and being planet-friendly furthers the agrarian element within the vegan community''.
December 11, 2020
A billion-dollar deal for Prime Minister Scott Morrison's government to buy more than 50 million doses of the University of Queensland’s potential coronavirus vaccine has been abruptly terminated after several trial participants returned false positive HIV test results.