Nigeria’s Hilda Baci is officially a Guinness World Record holder, awarded 93 hours 11 minutes

“Hilda was not awarded 100 hours because almost 7 hours were deducted from her final total because she mistakenly took extra minutes for one of her rest breaks early on in the attempt. As with all ‘longest marathon’ records, the participant is permitted a five-minute rest break for every continuous hour of activity. These rest breaks can be accumulated if not taken. They were the only times Hilda could use the bathroom or sleep during the attempt.”

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Destination, Oman – The dreamiest honeymoon hotels in Oman

Oman’s pristine coast stretches for miles, adorned with white-sand beaches, secluded coves, and crystal-clear waters. Couples can bask in the sun, indulge in romantic walks along the shore, or embark on unforgettable sailing adventures along the rugged coastline. Beyond its captivating beaches, Oman unveils a world of natural wonders, from its varied wildlife to the wide range of outdoor activities, adventurous couples can explore the majestic dunes of the desert -where thrilling desert safaris and camel rides await- breath-taking canyons, magical oasis and emerald waters among others awe-inspiring landscapes.

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The Power of Alcohol on Our Lives: When is Drinking A Problem?

An alcohol abuser is someone who begins to take their alcohol consumption too far. Their social drinking becomes more frequent, often with heavy to extreme consumption. An alcohol abuser’s drinking habit may become physically harmful to themselves and others around them. They may begin to put work and family obligations to the side.

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