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superfoods
Home
superfoods
June 17, 2020
Published by
Faustina Anyanwu
at
June 17, 2020
Categories
article
Food
Health & Beauty
Lifestyle
Opinion
Superfoods that give sustainable blood sugar levels & energy and their specific benefits.
EAT WELL! – The brain uses more energy than any other human organ – 20% of all our energy is used by the brain. FOOD IS FUEL: Fuel for the mind as well as the body and eating well promotes mental and physical wellbeing, stamina & equilibrium.