Creativity Hub Magazine covering topics on business, talent and creativity, lifestyle, culture and technology.
admin“Month-on-month inflation was 1.2 per cent in the UK; this remained worryingly high and was the highest monthly rate since October last year. In the euro area month on month, inflation was 0.6 per cent; in the US, it was 0.4 per cent.
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adminThis Men’s Health Week (12th-18th June), Lee Hawker-Lecesne MBPsS, Clinical Director at The Cabin, is encouraging men to look after their mental health by boosting their physical health. Here he discusses how men can challenge anxiety and depression through lifestyle modifications, improving their overall health and quality of life.
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adminMidlife changes in men
mood swings
muscle loss
reduced ability to exercise
changes in body shape – fat redistribution such as pot belly and ‘man boobs’
concentration and memory issues
admin10 Tips For Building Strong Mental Health In Children by psychotherapist Noel McDermott.
Listen to their opinions
Identify emotions
Validate feelings
Family circle time
Open up real life serious conversations
Mindfulness
Plan healthy activities together …
