The Male Menopause: Myth or Midlife Crisis?
Midlife changes in men
mood swings
muscle loss
reduced ability to exercise
changes in body shape – fat redistribution such as pot belly and ‘man boobs’
concentration and memory issues
Midlife changes in men
mood swings
muscle loss
reduced ability to exercise
changes in body shape – fat redistribution such as pot belly and ‘man boobs’
concentration and memory issues
10 Tips For Building Strong Mental Health In Children by psychotherapist Noel McDermott.
Listen to their opinions
Identify emotions
Validate feelings
Family circle time
Open up real life serious conversations
Mindfulness
Plan healthy activities together …
Psychotherapist Noel McDermott looks at how we are stuck in this highly dramatised experience of life with the pandemic, a parliament behaving like a reality show, a war in Europe with a proxy battle between East and West and prior to that of course was the existential crisis of Brexit. And in all of this we seem to have gone back in time with a Summer of discontent, fuel rationing due to prices going through the roof, runaway inflation, and a heatwave.
Read moreFounded in 2015, the pageant aims at grooming the African female youths into women leaders to impact their communities in Africa, United Kingdom and the whole world at large aiming to have all contestants taking pride in their African descent, heritage, culture and as well as giving back to communities back in the UK and their respective African countries of origin.
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