Breakups can actually churn up the same emotions as grief so you might be feeling lots of different things day to day. It’s totally okay if you just need to throw the duvet over your head and demolish a family bag of crisps. Call the people who make you feel good and remember, it might feel like you can’t get through it, but you will.
Despite his incredible business acumen, Jake really didn't thrive at school. Suffering dyslexia (without knowing it at the time), he felt stupid amongst his peers, struggled to engage and felt like he didn't fit in.
Menopause is typically experienced by women in their 40s and beyond and can greatly impact both physical and mental health. Despite celebrities such as Davina McCall and Meg Mathews using their platforms to share their experiences to open up conversations and reduce the stigma surrounding it, there is still work to be done.
An alcohol abuser is someone who begins to take their alcohol consumption too far. Their social drinking becomes more frequent, often with heavy to extreme consumption. An alcohol abuser’s drinking habit may become physically harmful to themselves and others around them. They may begin to put work and family obligations to the side.