The Male Menopause: Myth or Midlife Crisis?
Midlife changes in men
mood swings
muscle loss
reduced ability to exercise
changes in body shape – fat redistribution such as pot belly and ‘man boobs’
concentration and memory issues
Midlife changes in men
mood swings
muscle loss
reduced ability to exercise
changes in body shape – fat redistribution such as pot belly and ‘man boobs’
concentration and memory issues
10 Tips For Building Strong Mental Health In Children by psychotherapist Noel McDermott.
Listen to their opinions
Identify emotions
Validate feelings
Family circle time
Open up real life serious conversations
Mindfulness
Plan healthy activities together …
Psychotherapist Noel McDermott looks at how we are stuck in this highly dramatised experience of life with the pandemic, a parliament behaving like a reality show, a war in Europe with a proxy battle between East and West and prior to that of course was the existential crisis of Brexit. And in all of this we seem to have gone back in time with a Summer of discontent, fuel rationing due to prices going through the roof, runaway inflation, and a heatwave.
Read moreNnamdi Kanu is a Nigerian pro-Biafra political activist, the founder of IPOB (Indigenous People Of Biafra), leading the largest separatist movement since the Nigerian civil war. Nnamdi Kanu in the last 5 years has mobilized the largest following of Igbo ‘Biafran’ youths in the quest for independence for the Eastern Nigerian region – The Biafra.
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