Fri. Oct 30th, 2026
Trending News: Chantelé Carrington joins ACG board to drive African sports and entertainment infrastructureKentucky Town 254: Will the real price go beyond the fun, flavours and fashion?Studio D’Maxsi celebrates 20 years of iconic fashion, design and philanthropyMarriage rate declines to all time low in England and WalesJustFor.fans Launches Fentanyl Test Strip Initiative to Combat Overdose CrisisExclusive: Eberechi Eze Ready for Next Step in His CareerMeet the winners of the Global Creative Graduate Showcase 2024.Autumn Statement could derail property market positivityCEO Stories: Kerry Boland Founder of The Growth Coaching CollectiveCEO Stories: Designer Martin Dean Cracks the Code on Women’s TrainersDownsizers competing over a limited supply of park homesCoastal House Prices Surge Despite Wider National Stagnation7 Reasons Your Property Is Struggling to Sell – Open Property Group Insight RevealsStephen Lawrence Day: Baroness Doreen Lawrence OBE to issue certificates to 44 successful Black Entrepreneurs at SOAS “Ain’t I a Woman?”: Satire Tackles Racism & Sexism Faced by Black WomenBFC/Vogue Designer Fashion Fund Winner Announced!South Devon College’s Last-Minute Christmas IdeasFrom Bond to Reality TV: “007: Road To A Million” Sparks Excitement for Season 22024 beauty hacks: a focus on natural radianceZim Cyber City: Africa’s New Frontier for InvestmentEmbrace the Festive Spirit with the Enchanting Charm of Forest GreenLSB Ethnic minority business lending Report: Bridging the Finance Gap Logility buys Garvis, an AI forecasting startup1st Annual UK Caribbean Food Awards Now Open for EntriesNBA Africa and Egyptian Real Estate Developer MAVEN Announce Multiyear PartnershipComplete list of players participating in the 19th BWB Africa campHeat’s Adebayo, Cavaliers’ Garland, Warriors’ Kuminga and Magic’s Suggs to Coach Top Prospects at Basketball Without Borders Africa 2023A Couple shares their experience fostering children and raising their ownHigh-Speed train from Rome to PompeiiRita Ora’s New Album You & I Just Dropped – Listen!South Africa’s Nasty C and Philippine’s Zack Tabudlo New Single “Fallin’” with Coke Studio™Banyan Tree Group’s Growth Soars: 70th Property Milestone Reached with Vietnam and Japan OpeningsCurio Collection by Hilton: Lindian Village Beach Resort Rhodes Debuts on the Greek IslandTeenager’s Revolutionary Kitchenware Smashes Funding GoalsSandton City spearheads the integration of AI in Future Icons campaignAlcohol Awareness: Cost-of-living Crisis Driving Up Alcohol DependenceSupply chain expert comments on Fed’s decision to keep rates on holdLaguna Wellness: A Cutting-Edge Addition To Bangkok Dusit Medical Services NetworkNigeria’s Hilda Baci is officially a Guinness World Record holder, awarded 93 hours 11 minutesMarriott International announces further African expansion under its Protea Hotels by Marriott brandJustin Cassin showcases his AW24 collection at London Fashion WeekTourism: sustainability is the trend of 2023, according to the latest dataSupply chain specialists OCI comments on the supply chain implications of the Atlantic DeclarationOliver Chapman, CEO of OCI’s comments on the supply chain implications of the latest inflation dataDestination, Oman – The dreamiest honeymoon hotels in OmanMen’s Health Week:  Physical exercises men of all ages can do to improve their mental healthPutin’s war in Ukraine: A repeat of Peloponnesian war in this 21st Century?Top Tips on How To Have Better Relationships – Campaign Against Living Miserably Entrepreneurs Stories: High School Dropout To a Multi-Million Pounds Entrepreneur -Jake Munday.LIVVE: Leeds entrepreneur launches online pharmacy set to lead the menopause revolutionThe Power of Alcohol on Our Lives: When is Drinking A Problem?Leading By Example: Royal Leaders in Men’s Mental & Emotional Health.Zyler – A Smart Technology That Lets You Have You Clothing Fitted Virtually.COVID-19’s Legacy of Mental Health Problems – Therapist, Lee Hawker Weighs In.The Male Menopause: Myth or Midlife Crisis? 10 Tips For Building Strong Mental Health In Children- Noel McDermott.Shocking: Neyo’s Wife Accuses Singer Of Infidelity in Their 8-year Marriage.Afro Nation Returns Home to Ghana In December After a Successful Portugal Outing This July.Psychotherapist Warns Current Political Climate Could Increase Anxiety, Gives Coping Tips.Miss Pride of Africa UK Pageant Returns Search For New Queens Opens.The Queen Of England Wants Camilla To Become Queen Consort when Charles Becomes king.100 Most Influential Creatives 2021: Nnamdi Kanu.100 Most Influential Creatives, 2021.Arsenal’s 5 finest Academy Graduates Who Are Still With The ClubCouncillor Paul Nickerson to pay damages To Rt Hon.Jeremy Corbyn after His Defamatory Remarks.One Comic Book At a Time, Chika Nwaogu Is On A Mission To Eradicate Period Poverty And StigmaF1 Championship: Lewis Hamilton and Max Verstappen in Possible Dramatic Tie-Breaker This Season.Is Aminata Diallo a Victim of Targeted Racism or Guilty of Violence as assumed?British Artist, Sheila Paul Creates Realistic Dolls To Help In Dementia And Mental Health Therapy.Somber Reflections As Nigerians Mourn on the Country’s 61st Independence.Daniel Craig, Halle Berry, Top List Of The 007 Stars People Most Want To ‘Bond’ With.Two In Five Women Would Trade Their Husbands For BOND. Survey Finds.London budding filmmaker, 25, Chinaza Onyechi awarded a MetFilm School Scholarship Worth £54,000.Abuja Flooding: 5 feared dead as Flood Ravages an Estate in Nigeria’s Capital, Abuja.Business: Intuit To Acquire Mailchimp In A Massive Expected $12 Billion Deal.Daniil Medvedev ends Novak Djokovic’s historic dream of Winning all four Grand Slam tournaments this year.Staying On Top: The three Big Challenges A Startup Must Conquer.British Teenager Emma Raducanu wins a Grand Slam title 44 years After Virginia Wade.Arsenal FC signs Nigeria’s 9-year-old Munir Sada.Jean-Pierre Adams Former French Defender Dies after nearly 40years in Coma.Cristiano Ronaldo Clinches The Highest Goalscorer Of All Time After Scoring His 111 Goals.The Real Reason Sisters, Serena and Venus Williams And Other Stars Are Pulling Out Of US Open.Senegal Wins Brazil to become the first African Nation to reach the FIFA BEACH Soccer World Cup Semi-Final.Singapore Debunks False message circulating about an alleged COVID-19 patient autopsy.Nigeria’s D’Tigers See Off Mali in their First Afrobasket Tournament Game.Six Reasons Smart People Make Bad Decisions Both In Their Corporate and Private Lives.Supercop Abba Kyari Implicated in Hushpuppi Case, Wanted In The USA.5 Ways Entrepreneurs Can Creatively Inspire Business Growth In Challenging Times.Proof of Vaccination Required to Enter Nightclubs From End Of September.Italy are Euros 2020 Champions But How Did They Win It?Euros 2020 Final: England’s Heartbreak. What Went Wrong?Nigeria Stuns USA in a Basketball Exhibition Game against the 2021 Olympics Tournament.England Vs Italy Euros Final: Key Players Italy Must Be Wary of, Predictions – The LineUp, The Winners.African Digital Content Distribution Company,  Publiseer Ventures Into Music Licensing.African Mini Football Competition Opening Match – Nigeria V Libya, Goalless.Wimbledon 2021: Ashleigh Barty Wins her First-Ever Wimbledon Title.Copa America: Argentina Wins For The First Time in 28 years, Messi Wins First Senior International Trophy.IPOB Leader, Nnamdi Kalu Arrested And Sent Back To Nigeria.Breaking: Nigeria Suspends Twitter In The Country IndefinitelyBreaking: Nigeria Government Suspends Twitter In The Country Indefinitely
Fri. Oct 30th, 2026
Trending News: Chantelé Carrington joins ACG board to drive African sports and entertainment infrastructureKentucky Town 254: Will the real price go beyond the fun, flavours and fashion?Studio D’Maxsi celebrates 20 years of iconic fashion, design and philanthropyMarriage rate declines to all time low in England and WalesJustFor.fans Launches Fentanyl Test Strip Initiative to Combat Overdose CrisisExclusive: Eberechi Eze Ready for Next Step in His CareerMeet the winners of the Global Creative Graduate Showcase 2024.Autumn Statement could derail property market positivityCEO Stories: Kerry Boland Founder of The Growth Coaching CollectiveCEO Stories: Designer Martin Dean Cracks the Code on Women’s TrainersDownsizers competing over a limited supply of park homesCoastal House Prices Surge Despite Wider National Stagnation7 Reasons Your Property Is Struggling to Sell – Open Property Group Insight RevealsStephen Lawrence Day: Baroness Doreen Lawrence OBE to issue certificates to 44 successful Black Entrepreneurs at SOAS “Ain’t I a Woman?”: Satire Tackles Racism & Sexism Faced by Black WomenBFC/Vogue Designer Fashion Fund Winner Announced!South Devon College’s Last-Minute Christmas IdeasFrom Bond to Reality TV: “007: Road To A Million” Sparks Excitement for Season 22024 beauty hacks: a focus on natural radianceZim Cyber City: Africa’s New Frontier for InvestmentEmbrace the Festive Spirit with the Enchanting Charm of Forest GreenLSB Ethnic minority business lending Report: Bridging the Finance Gap Logility buys Garvis, an AI forecasting startup1st Annual UK Caribbean Food Awards Now Open for EntriesNBA Africa and Egyptian Real Estate Developer MAVEN Announce Multiyear PartnershipComplete list of players participating in the 19th BWB Africa campHeat’s Adebayo, Cavaliers’ Garland, Warriors’ Kuminga and Magic’s Suggs to Coach Top Prospects at Basketball Without Borders Africa 2023A Couple shares their experience fostering children and raising their ownHigh-Speed train from Rome to PompeiiRita Ora’s New Album You & I Just Dropped – Listen!South Africa’s Nasty C and Philippine’s Zack Tabudlo New Single “Fallin’” with Coke Studio™Banyan Tree Group’s Growth Soars: 70th Property Milestone Reached with Vietnam and Japan OpeningsCurio Collection by Hilton: Lindian Village Beach Resort Rhodes Debuts on the Greek IslandTeenager’s Revolutionary Kitchenware Smashes Funding GoalsSandton City spearheads the integration of AI in Future Icons campaignAlcohol Awareness: Cost-of-living Crisis Driving Up Alcohol DependenceSupply chain expert comments on Fed’s decision to keep rates on holdLaguna Wellness: A Cutting-Edge Addition To Bangkok Dusit Medical Services NetworkNigeria’s Hilda Baci is officially a Guinness World Record holder, awarded 93 hours 11 minutesMarriott International announces further African expansion under its Protea Hotels by Marriott brandJustin Cassin showcases his AW24 collection at London Fashion WeekTourism: sustainability is the trend of 2023, according to the latest dataSupply chain specialists OCI comments on the supply chain implications of the Atlantic DeclarationOliver Chapman, CEO of OCI’s comments on the supply chain implications of the latest inflation dataDestination, Oman – The dreamiest honeymoon hotels in OmanMen’s Health Week:  Physical exercises men of all ages can do to improve their mental healthPutin’s war in Ukraine: A repeat of Peloponnesian war in this 21st Century?Top Tips on How To Have Better Relationships – Campaign Against Living Miserably Entrepreneurs Stories: High School Dropout To a Multi-Million Pounds Entrepreneur -Jake Munday.LIVVE: Leeds entrepreneur launches online pharmacy set to lead the menopause revolutionThe Power of Alcohol on Our Lives: When is Drinking A Problem?Leading By Example: Royal Leaders in Men’s Mental & Emotional Health.Zyler – A Smart Technology That Lets You Have You Clothing Fitted Virtually.COVID-19’s Legacy of Mental Health Problems – Therapist, Lee Hawker Weighs In.The Male Menopause: Myth or Midlife Crisis? 10 Tips For Building Strong Mental Health In Children- Noel McDermott.Shocking: Neyo’s Wife Accuses Singer Of Infidelity in Their 8-year Marriage.Afro Nation Returns Home to Ghana In December After a Successful Portugal Outing This July.Psychotherapist Warns Current Political Climate Could Increase Anxiety, Gives Coping Tips.Miss Pride of Africa UK Pageant Returns Search For New Queens Opens.The Queen Of England Wants Camilla To Become Queen Consort when Charles Becomes king.100 Most Influential Creatives 2021: Nnamdi Kanu.100 Most Influential Creatives, 2021.Arsenal’s 5 finest Academy Graduates Who Are Still With The ClubCouncillor Paul Nickerson to pay damages To Rt Hon.Jeremy Corbyn after His Defamatory Remarks.One Comic Book At a Time, Chika Nwaogu Is On A Mission To Eradicate Period Poverty And StigmaF1 Championship: Lewis Hamilton and Max Verstappen in Possible Dramatic Tie-Breaker This Season.Is Aminata Diallo a Victim of Targeted Racism or Guilty of Violence as assumed?British Artist, Sheila Paul Creates Realistic Dolls To Help In Dementia And Mental Health Therapy.Somber Reflections As Nigerians Mourn on the Country’s 61st Independence.Daniel Craig, Halle Berry, Top List Of The 007 Stars People Most Want To ‘Bond’ With.Two In Five Women Would Trade Their Husbands For BOND. Survey Finds.London budding filmmaker, 25, Chinaza Onyechi awarded a MetFilm School Scholarship Worth £54,000.Abuja Flooding: 5 feared dead as Flood Ravages an Estate in Nigeria’s Capital, Abuja.Business: Intuit To Acquire Mailchimp In A Massive Expected $12 Billion Deal.Daniil Medvedev ends Novak Djokovic’s historic dream of Winning all four Grand Slam tournaments this year.Staying On Top: The three Big Challenges A Startup Must Conquer.British Teenager Emma Raducanu wins a Grand Slam title 44 years After Virginia Wade.Arsenal FC signs Nigeria’s 9-year-old Munir Sada.Jean-Pierre Adams Former French Defender Dies after nearly 40years in Coma.Cristiano Ronaldo Clinches The Highest Goalscorer Of All Time After Scoring His 111 Goals.The Real Reason Sisters, Serena and Venus Williams And Other Stars Are Pulling Out Of US Open.Senegal Wins Brazil to become the first African Nation to reach the FIFA BEACH Soccer World Cup Semi-Final.Singapore Debunks False message circulating about an alleged COVID-19 patient autopsy.Nigeria’s D’Tigers See Off Mali in their First Afrobasket Tournament Game.Six Reasons Smart People Make Bad Decisions Both In Their Corporate and Private Lives.Supercop Abba Kyari Implicated in Hushpuppi Case, Wanted In The USA.5 Ways Entrepreneurs Can Creatively Inspire Business Growth In Challenging Times.Proof of Vaccination Required to Enter Nightclubs From End Of September.Italy are Euros 2020 Champions But How Did They Win It?Euros 2020 Final: England’s Heartbreak. What Went Wrong?Nigeria Stuns USA in a Basketball Exhibition Game against the 2021 Olympics Tournament.England Vs Italy Euros Final: Key Players Italy Must Be Wary of, Predictions – The LineUp, The Winners.African Digital Content Distribution Company,  Publiseer Ventures Into Music Licensing.African Mini Football Competition Opening Match – Nigeria V Libya, Goalless.Wimbledon 2021: Ashleigh Barty Wins her First-Ever Wimbledon Title.Copa America: Argentina Wins For The First Time in 28 years, Messi Wins First Senior International Trophy.IPOB Leader, Nnamdi Kalu Arrested And Sent Back To Nigeria.Breaking: Nigeria Suspends Twitter In The Country IndefinitelyBreaking: Nigeria Government Suspends Twitter In The Country Indefinitely

Category Culture

Jenica Leah’s Story Living With Sickle Cell and Her Book, My Friend Jen Series.
Jenica Leah’s Story Living With Sickle Cell and Her Book, My Friend Jen Series.

“There were times when I would know that there were certain things I could not do, but I didn’t really know why a lot of my complications from sickle cell didn’t really come until I was a little bit older. After surviving a stroke at the age of 13, and then I had to stop having blood transfusions, that was the start of my journey living with an invisible illness, needing a hip replacement at the age of 25 and experiencing a number of other complications caused by sickle cell, I was motivated to make a change for the next generation.”

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TIPS FOR HEALTHY EATING.
TIPS FOR HEALTHY EATING.

Giving your body a break from constant digestion enables it to have enough time to repair & rejuvenate and supports the growth of healthy bacteria in the gut. Our diets can dramatically change our gut microbe communities and this not only influences our health & happiness, but studies have shown that our gut health affects our mental health. It may also influence our immune function, inflammation, allergies, metabolism & appetite.

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Three short Mind Exercises For Losing Weight.
Three short Mind Exercises For Losing Weight.

This method may seem rather flippant, however, what you are doing is not only re-writing your internal script, but you are also raising your vibrational energy and releasing fabulous feel-good endorphins. You are reprogramming your subconscious mind into having a very positive default setting when you think about yourself, and the natural consequence of this is that you start to realise that you deserve to treat yourself better when it comes to food choices. It is very simple but awesomely powerful!

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More Updates

Africa BUSINESS headline NEWS UPDATES SPORTS

Chantelé Carrington joins ACG board to drive African sports and entertainment infrastructure

Chantelé Carrington joins ACG board to drive African sports and entertainment infrastructure
Africa BUSINESS Culture Editor's pick ENTERTAINMENT FASHION FOOD headline LIFESTYLE Music TOP STORIES

Kentucky Town 254: Will the real price go beyond the fun, flavours and fashion?

Kentucky Town 254: Will the real price go beyond the fun, flavours and fashion?
Black Entrepreneurs Series. BUSINESS ENTERTAINMENT Entrepreneur Stories FASHION PEOPLE & PROFILES

Studio D’Maxsi celebrates 20 years of iconic fashion, design and philanthropy

Studio D’Maxsi celebrates 20 years of iconic fashion, design and philanthropy
article Culture ENTERTAINMENT FASHION headline LIFESTYLE TOP STORIES

Marriage rate declines to all time low in England and Wales

Marriage rate declines to all time low in England and Wales
Culture education Health & Beauty LIFESTYLE

JustFor.fans Launches Fentanyl Test Strip Initiative to Combat Overdose Crisis

JustFor.fans Launches Fentanyl Test Strip Initiative to Combat Overdose Crisis
OPINION SPORTS

Exclusive: Eberechi Eze Ready for Next Step in His Career

Exclusive: Eberechi Eze Ready for Next Step in His Career