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June 17, 2020
Weight loss

Three short Mind Exercises For Losing Weight.

This method may seem rather flippant, however, what you are doing is not only re-writing your internal script, but you are also raising your vibrational energy and releasing fabulous feel-good endorphins. You are reprogramming your subconscious mind into having a very positive default setting when you think about yourself, and the natural consequence of this is that you start to realise that you deserve to treat yourself better when it comes to food choices. It is very simple but awesomely powerful!
June 17, 2020
Losing Weight!

A Little Tweak on your Mindset Holds the Key to Losing Weight.

The language of the Inner Coach helps us to create the best version of ourselves. It’s a language of forgiveness, acceptance, patience & understanding. It’s absolutely essential that we start to notice the sort of language that we use towards ourselves because that is what guides our self-programming and is the difference between success and failure.
June 17, 2020
Institutional racism in Britain

The Level of Institutional Racism in the UK is a Weeping Sore.

It is the government that is as guilty as anyone else for allowing this to continue. Let’s take the 2017 memorandum of understanding between the Home Office, NHS Digital and the Department of Health. It encouraged the exchange of information between these institutions on the immigration status of patients. It was hardly a recipe for tolerance and inclusion.
February 4, 2020
Prof Rotimi Jaiyesimi (Obsterics and gynaecologist), visiting professor at Sunderland University UK and University of Ibadan Nigeria

CORONAVIRUS: Nigerian Embassy in China needs to step up – Prof Rotimi Jaiyesimi.

This lack of responsibility or proactive action by the Nigerian Embassy in China is inexcusable. It is shocking that the Embassy still lists Jonathan Goodluck as Nigeria’s President on its 2020 website. What a national embarrassment.