June 17, 2020
Weight loss

Three short Mind Exercises For Losing Weight.

This method may seem rather flippant, however, what you are doing is not only re-writing your internal script, but you are also raising your vibrational energy and releasing fabulous feel-good endorphins. You are reprogramming your subconscious mind into having a very positive default setting when you think about yourself, and the natural consequence of this is that you start to realise that you deserve to treat yourself better when it comes to food choices. It is very simple but awesomely powerful!
May 7, 2019
CA Awards: Creativity and Arts Awards

Nominations Open for Creativity & Arts Awards 2019.

UK's leading Creativity and Arts Awards is back! CA Awards is open to all creatives, leaders and entrepreneurs of every background.
March 18, 2019

Sherina White is a passionate foodie preparing amazing gourmet platters for corporates.

I knew I had to shift my life, from 21 years as a backing singer to the world’s finest artists including Kylie, Elton John, James Morrison,Florence & The Machine, Gorillaz and Rag N Bone Man, to focus on my teenage children and toddler.
January 16, 2019

Big brands are arrogantly losing out on large market loyalty by their snub of community events.

Big brands are arrogantly losing out on large market loyalty by their snub of community events. It’s no longer news that big businesses are struggling despite […]